Holistic Mental Wellness Solutions

Hello friend! I’m Annika, a functional mood health expert (aka your mental health fairy godmother!)

It feels like there’s a missing piece to your mental health recovery, *right?*

Trust your intuition on this.

You’ve put in the effort. You’ve taken the meds, tried elimination diets, and worked with a therapist … but healing just won’t stick.

I see the hours you’ve spent researching new treatments, just to struggle to get out of bed … again and again. I see the panic attacks and depression that keep you from feeling safe inside your brain.

I want you to know there’s a beautiful life out there waiting for you. In fact, it’s much closer than you think.

Learn about the Mood Alchemy program

Your brain is supposed to be your ultimate safe space

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I have been on depression and anxiety medication since I was in my early 20’s, and never felt good- it was always a band-aid. I’ve always been tired, moody, and struggled to exist in my body.
Now I have more energy than I’ve ever had, and feel more emotionally stable and consistent than I’ve ever been.
Alyssa E.
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I feel the best I have in years! My sleep is good, my skin is good, my anxiety is gone.
Annika took all of the guesswork out of it, and healing became such a happy part of my life
Claire T.
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I now feel like a completely new person. I feel lighter… I have renewed energy that I never thought I would have again…
I also used to struggle with anxiety. But once my gut was healed, I have had NONE! I could not be more grateful. This healing process is well worth the investment.
Amber S.
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I lost all hope that I’d ever feel good again. Annika gave me my hope back.
She found the answers to my health problems when so many other countless doctors and specialist could not.
Betsey J.
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If you are looking for someone to help you understand your whole being needs as you navigate your health journey (body, mind and soul) I highly recommend Annika's services at Nourished by Nature Wellness.
Rachael C.
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I felt like giving up before working with Annika.
She is very intuitive and I love the she uses energy testing to understand what’s going on in my body. She’s the best holistic practitioner I have met so far, and believe me, I have gone to MANY!
M. K.
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OMG I had to write a review! I had been struggling with severe inflammation issues and gut problems. After working with Annika for a couple months I’m so happy to say I actually have NONE of these issues anymore! She is very sweet and easy to talk to:) I would recommend working with her if you want to see results 🙏☺️
E.L.