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Energy + Sound Healing Sessions

Podcast

FREE Anxiety Relief eBook!

QUIZ: Is My Anxiety From Low Zinc + B6?

Book Intro Call

Energy + Sound Healing Sessions

Podcast

FREE Anxiety Relief eBook!

QUIZ: Is My Anxiety From Low Zinc + B6?

Book Intro Call

Folder: Work With Me

Energy + Sound Healing Sessions

Podcast

Folder: Resources

FREE Anxiety Relief eBook!

QUIZ: Is My Anxiety From Low Zinc + B6?

Book Intro Call

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50% of people experiencing depression are undermethylated.

🔑 Methylation is a KEY chemical process where a methyl group is added to a molecule. We need this process to produce serotonin, melatonin and have healthy gene expression.

This is the most

What if the key to nervous system healing was to slow down and do LESS??

In the health and wellness world, there’s always a new trend, a new hack or a new supplement that we’re told we should be trying.

We can feel like we should be doi

Did you know about these 5 common anxiety triggers?

🌻 In my Regulate + Restore coaching program, we assess you for each of these anxiety types to understand your unique needs, and help you start feeling better within weeks!

🍁 This 3 month progr

Location:
100% virtual practice

Hours:
Tuesdays + Thursdays by appointment

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