With undermethylation, you may be more vulnerable to depression and anxiety, allergies, ADHD, autism, PMS, a sluggish liver and gallbladder, mold illness and energy issues, because the Methylation Cycle has been compromised.

Have you ever wondered why some people thrive on antidepressants while others feel blank-minded or even spiral deeper? Or why two people with the same diagnosis respond to treatment so differently? According to Dr. William Walsh, the answer lies not in generic labels like "depression" or "anxiety," but in our unique biochemistry.

Amino acid therapy is a natural approach to balancing brain chemistry and overall health by using specific amino acids—building blocks of protein—to support neurotransmitter production.

Have you heard of amino acid therapy? I’ve been able to reduce my fatigue, stop panic attacks and gain better sleep and extra focus with amino acid therapy, and so have my clients! It’s been such a helpful tool for me and for so many people wanting to find quick relief for their moods, cravings and low energy.

Progesterone is responsible for calmer moods, nourishing your hair and skin health, good sleep and optimal energy levels.

But did you know that PMS (a group of symptoms that includes feeling emotional or irritable, fatigued and out of sorts about 7-10 days before your period)is most often linked to low progesterone?

Pyrrole Disorder (or Pyroluria) can be behind social anxiety, bouts of depression, high inner tension and fatigue.

Learn 5 common causes behind 'false' anxiety.

Did you know that the healthy balance of your nervous system actually has a HUGE impact on your energy, mood and digestion?

Our mineral levels actually have a big impact on our energy, mood and nervous system health. Since they’re needed in almost every life-giving enzyme reaction that happens in the body, this makes perfect sense!

Continue reading to learn about the role of minerals and our mood, and how to rebalance both!

GABA (or Gamma-Aminobutyric Acid) is one of the main neurotransmitters that calms and relaxes us. It’s called an inhibitory neurotransmitter, because it literally helps block excitatory messages from getting to the brain.

Have you heard of Hair Tissue Mineral Analysis? This amazing screening test is an accurate and easy way to discover what minerals are out of balance in your body so that you can improve your energy, metabolism and mood!