The Root + Rise Program

Relieve Anxiety, Depression and Fatigue with a Science-Backed, Holistic Approach -That Actually Works

Root + Rise is for you if you’re ready to:

☑ Alleviate anxiety, panic, focus issues, mood swings and depression- naturally

☑ Kick that daily fatigue and gain your energy back

☑ Finally sleep through the night

☑ Reset from stress, hormonal issues, burnout, or trauma stored in the body

☑ Approach mood + metabolic healing in a personalized, sustainable, and deeply supportive way

The Root + Rise Roadmap

Root + Rise is a 3-month holistic medicine healing program designed to help you reclaim your vitality, balance your moods, and rewire your nervous system from the inside out!

To get started and learn more, just book your New Client Session with me. You can also contact me HERE with questions.

Assess for Imbalance

Functional Testing

I offer advanced Walsh Protocol biochemical testing to give us information on your brain’s neurotransmitter function as well as methylation status.

Identify and Address Testing Results

Nutrient Therapy

Simpler is often better. I use lab testing and muscle-testing to identify the exact nutrients you need at the dose you need- nothing extra.

Track and celebrate your progress

Nervous System Healing

I include a Nervous System Reset video course to provide simple daily practices that will strengthen your capacity and create an embodied state of deeper calm.

“I now feel like a completely new person. I feel lighter… I have renewed energy that I never thought I would have again…”

“I also used to struggle with anxiety. But once my gut was healed, I have had NONE! I could not be more grateful. This healing process is well worth the investment.”

Amber S.

Root Down. Rise Up.

You deserve to feel safe in your body, calm in your mind, and fully alive in your life.

Root + Rise is here to help you heal at the root — and rise into the most vibrant version of you!

FAQ’s:

  • COST: $3400 (Pay-in-3 or pay-in-6 options available to everyone)

    INCLUDES:

    ✿ Home urine test and brain biochemistry blood work with analysis and nutrient plan ($500 value)

    ✿ 8 wellness sessions altogether + 3 months unlimited online messaging support ($3,000 value)

    ✿ Nervous System Reset Video Course with Somatic Practices for calming and grounding your daily life ($400 value)

    ✿ 15% off all therapeutic-grade herbs and supplements on my dispensary

    ✿ BONUS: Welcome wellness gift box with your own custom flower essence, amino acid therapy kit, and calming essential oil blend. ($100 value)

    >Total value= $4,000

    >Offered at $3400 (payment plans always available)

    * May be eligible for HSA/FSA, please contact your provider.

  • Absolutely! Returning clients have the option to book discounted packages or single sessions for continued support.

  • Add-on optional testing includes: HTMA test, Comprehensive Blood Chemistry Testing, Hormone Salivary Testing, Cortisol Testing, Advanced Gut Health Testing (GI-Map) and food sensitivity testing.

    *These can all be purchased at my discounted practitioner-pricing and are eligible for purchase with FSA/HSA cards

  • Supplements are not included as everyone’s needs are unique and so that I can keep the cost of the package down. I offer 15% off through Fullscript and wholesale pricing for our custom mineral formulas.

  • After your initial session with me, I'll share which direction is best for your unique case. If the Root + Rise program isn't a good option (for teens and those looking for general health coaching for example) I have different package options available.

*all prices are subject to change